Track listing
1. Introlude (Hudlin Brother's No Snooze Intro)
2. Don't Sleep
3. Nice 'N' Sleazy
4. Quickie
5. Is It Cool Witcha Baby
6. Interlude (Quiet Storm)
7. Your Place or Mine
8. Physical Commitment
9. Wait till I Get Home
10. Interlude (2 Points)
11. Go With the Flo
12. Interlude (The Byrd Factor)
13. After All This Time (Ain't It Great to Be Black) - (with Bobby Byrd)
14. Girl
15. Sharon
16. Making Love on the Dance Floor
17. My Love Is Free - (bonus track)
18. Interlude (900-Force Line)
19. God Will Fix It
 
Full Force: Paul Anthony, Bowlegged Lou (vocals), Curt-t-t (guitar, keyboards, drum programming, vocals), Baby Gerry (keyboards, drum programming, rap vocals), Shy Shy (bass), B-Fine (drums, keyboards, drum programming, vocals).
Additional personnel: Ecrof (rap vocals), Alex "Spanador" Mosley (guitar), Najee, Katreese Barnes (saxophone), Tyrice Jones (keyboards, drum programming), Lee Bailey, Mike Mosbe, Vaughn Harper, Puff Touche, Georgette Semaan, Keisha Sayles, Stacy X, Sharon Hinkson, Stephanie Hilpert, Corran Murray, Bowlegged Little Lou, Lakaiya George (background vocals).
All songs written or co-written by Full Force except "My Love Is Free" (Alan Felder/Bunny Sigler) and "Girl" (Prince).