Track listing
1. Ain't 2 Proud 2 Beg
2. What About Your Friends
3. Hat 2 Da Back
4. Get It Up
5. Baby Baby Baby
6. Creep
7. Red Light Special
8. Waterfalls
9. Diggin' On You
10. Kick Your Game
11. Silly Ho
12. No Scrubs
13. Unpretty
14. Come Get Some - TLC & Lil' Jon/Sean Paul
15. Girl Talk
16. Damaged
17. Whoop De Woo
18. In Your Arms Tonight
19. Turntable

1. Ain't 2 Proud 2 Beg (video/DVD)
2. Waterfalls (video/DVD)
3. Creep (video/DVD)
4. No Scrubs (video/DVD)
5. Unpretty (video/DVD)
6. Promotional Material (DVD)